Check dm ;)
Check dm ;)
2022-07-25 16:59:31 +0000 UTC View Posty’all get to see it first idk if ima post it
2022-06-19 05:32:30 +0000 UTC View PostLEGS Leg ext single leg 3x 12-15 like c bum Adductor ( warmup ) Hack squat: Leg press: Smith close grip squat/lunge Hip thrust: Leg ext/leg curl Standing calves: Stairs cardio. CHEST Cable seated fly high,mid, low Db bench: Incline smith: Machine bench/ incline push-up: Machine fly (after failure make it a decline)/ Dips Decline bench/ decline fly 3x20 each Rope ext 21s but 20,20,20 Overhead ez ext triple dropset 12,15,20 ABS BACK Banded straight arm pushdown/ pull ups Deadlifts Double d handle pulldown DB pullover/ seated machine row (Arnold style stretch) Single arm incline row: Behind neck pulldown/single arm cable pulldown/straight arm pulldown Seated rear machine 20 bottom portion 20 full: Barbell curl 3x dropset 12,15,20 ABS ACTIVE REST DAY: (Thursday) CALVES AND CARDIO SHOULDERS: Machine lateral raise 12,15,20 on last set DB (hammer) press: (rest pause) Seated lateral raise ( dropset ) Rear bent over fly Arnold rotate/cable rear fly ( dropset) Cable rope front raise: Barbell shrug: ARMS Rope 21s first set 20,20,20 then 10,10,10 Rope curl same ^ Single arm preacher (on last set go back to first arm and keep going ) / DB skull flat Ez barbell curl/ over head ez ext dropset Cable rope single curl/ cable rope single arm ext (Ryan style) Weighted dips/ strict DB curl Ryan tricep push-up- skull of bench burn out:
2022-05-17 16:29:01 +0000 UTC View PostFor April the top sub will get a follow back on ig and I will be sending You an exclusive pic thru dm on ig
2022-04-02 00:00:29 +0000 UTC View PostWhat’s up guys I’ve picked the top subs for this month ;) congrats too kaylla thick and u5360 check dm I’ve messaged you. If you weren’t chosen dw I will repeat this for April and will offer something new 🔥🔥 I love y’all so much stay tuned for what’s coming
2022-04-01 17:18:34 +0000 UTC View PostStill checking who’s being the most active and top fan! Will be picking at the end of the month 👀
2022-03-09 21:33:58 +0000 UTC View PostY’all loving that video huh ? 😏 should I do it in white boxers
2022-03-02 15:49:13 +0000 UTC View Posthey guys :) this next month of march I will be picking the top fan on here.. usually I get an email saying who’s the most active so I will see and also I will see for myself who’s being the most active. I’ll pick 2 winners. Those will get added to my snap as a friend and will get a snap video call with me. I’ll be doing these type of things more often just to interact more with y’all :) looking forward to talking to you! 👀😏
2022-03-01 18:55:00 +0000 UTC View PostGo check dm ;) show love to ya boy on this Monday
2022-02-21 15:36:57 +0000 UTC View PostThis full pic AND a booty pic in your dms rn👀 full nude
2022-02-02 23:35:44 +0000 UTC View PostGm will be posting content daily :)
2022-01-28 16:14:23 +0000 UTC View PostGo check dm ;) so proud of this video
2022-01-25 18:49:52 +0000 UTC View PostPosting a flex vid in white sweaty boxers after the gym today guys 💪🏼😮💨
2022-01-06 21:16:37 +0000 UTC View Posthey :) happy New Years 😇 since it’s a new year I’m gonna change up my ways on here… stay tuned for more!!
2022-01-03 17:26:22 +0000 UTC View PostWent to get a massage and they offered a happy ending…. What 😂
2021-12-08 05:35:18 +0000 UTC View PostGonna be replying dms for a bit :) dm me!
2021-12-03 19:54:29 +0000 UTC View PostDecember is gonna be good y’all ;) got a lot of stuff planned for you guys! Get ready
2021-11-29 17:39:37 +0000 UTC View Post