Did a AB workout live this morning☀️! If you weren’t there, ..
Added 2020-12-03 23:17:10 +0000 UTCDid a AB workout live this morning☀️! If you weren’t there, here is the workout! 40 seconds work /20 seconds rest. Repeat 1-3 times! ??? Plank Walk Outs Left Side Plank Right Side Plank Russian Twists Slow Mountain Climbers Heel Touches Plank Hip Dips Big Flutter Kicks Side Plank Rotations
