

A great mood during a walk is the result not only of physical activity, but also of exposure to fresh air, nature and positive emotions. ππWalking can have a beneficial effect on our mood and general emotional state.β¨π€ Walking outdoors allows us to enjoy the beauty of nature, observe changes in the environment, and breathe clean air.ππ These pleasant visual and sensory experiences affect our emotional state, creating positive impressions.ππ